What are you struggling with at present?

Does life feel 'just too much' at the moment, where each day fills you with dread, causing a tight knot to form in your stomach?

Has some one significant in your life died and everyone seems to be saying ' You'll get over it' but, no one wants to talk about how you really feel, which leaves you feeling alone or screaming on the inside? 

Do you feel unseen and unheard. Where no one notices you and you feel you 'just have to get on' as no one is really interested in you anyway?

Have you experienced an illness which is causing you to question what life is about and you're unsure what to do about it?

Or are there other difficulties impacting your emotional and mental health that leave you confused, anxious, stressed, angry, exhausted, guilty, ashamed or alone?
 
Here at A Different Perspective Counselling, I can provide you with the time, the space and opportunity to explore your current thoughts and feelings to look at what you might be able to do to make changes in your life, so you become more confident in the way you communicate with those around you, and able to cope with day to day life, leaving you feeling happier and more secure.

I encourage you to take the next step of enquiring about counselling with me by completing the contact box at the bottom of this page.

I am based in St Helens, WA9 5GB and work both face to face and online.
Please complete the contact form at the bottom of this page to explore sessions with me. 
I aim to respond to new client enquiries within 24 hours.