What challenges are you facing right now?

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Does life seem overwhelming, with and stress weighing heavily on you each day, creating a sense of dread and discomfort in your stomach?

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Have you lost someone important, and while everyone says "You'll get over it," no one is willing to talk about how you are feeling, leaving you isolated in your grief?

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Do you feel invisible and unheard, as if no one notices you and you must simply push through, struggling with low confidence and self-esteem?

 

Have you encountered an illness that brings questions about the meaning of life, leaving you uncertain about your next steps?

 

Or are there other emotional and mental health challenges that leave you confused, anxious, stressed depressed, angry, exhausted, guilty, ashamed, or alone?

 

At A Different Perspective Counselling, I am an experienced Accredited BACP Integrative Counsellor dedicated to providing you with time and space to explore your thoughts and feelings.

 

Together, we can identify ways to make changes in your life, helping you communicate more confidently and cope better with daily challenges, ultimately leading to a happier and more secure you.

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I offer both face-to-face and online sessions, with therapy options ranging from short-term (6-12 sessions) to open-ended, including regular reviews to ensure our work is effective for you.

 

I hope you find the information on my website helpful, and I encourage you to take the next step by completing the contact form at the bottom of this page.